Bibliotherapy

Books can be therapeutic allowing us to gain insight into our mental health issues, to heal and to recover a sense of ourselves.
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Bibliotherapy: Gain Healing by Reading

Bibliotherapy is reading for therapeutic purposes. Discover books on the mind, body, spirit and life; books that aid and support our mental health and wellbeing.

Learn more about yourself and your mental health condition, read reviews, buy books and start your healing.

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