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    This little volume (the result of meditation and experience) is not intended as an exhaustive treatise on the much-written-upon subject of the power of thought. It is suggestive rather than explanatory, its object being to stimulate men and women to the discovery and perception of the truth that— “They themselves are makers of themselves” ...
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    For centuries the treatment of psychiatric illness was rooted in superstition and misunderstanding. Even today fear, shame, and guilt haunt the family and friends of the mentally ill. This book is designed to give the general reader accurate information about mental illness—a disease like any other, but one which happens to affect the nervous ...
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    This past weekend, I lost a friend to suicide. Despondent over painful issues in his personal and family life, this man – a well-respected businessman who was loved and respected by hundreds – ended his own life. Trey Pennington was a friend and social media collaborator, someone I had begun to know over recent years and wanted to know mu...
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    This book is an introduction to mindfulness. It offers a handful of mindfulness techniques to be completed over a month. If you want simple and quick ways to reduce your daily stress and improve your mood, this book is for you.
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    Ah, high school, the ‘glory days’ as some would call them. For most people, those are best times of a persons life. Going to school and hanging out with your peers. After school activities with your closest friends. Sleep overs. Parties. Good times. No jobs. No spouses. No worries. The best of times. Like I said, for most people. Don’t get...
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    This book is designed to help you to understand and cure your emotional pain, such as anxiety disorders, phobias and depression. It explains the science behind anxiety and depression, how current drug and behavioural therapies for anxiety and depression are thought to work, and the limitations of these current treatments. This book provides a s...
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    This book includes the personal story of how one woman courageously overcame overwhelm, panic, and anxiety, coupled with a crippling dependence on sleeping pills, only to discover powerful insights for establishing and maintaining inner peace. This book will walk you through six chapters of delightful wisdom designed to inspire thought and heart-pr...
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    Think you know what thought is? What about stress? Does positive thinking improve our health, our wealth, our well-being? Dr Caroline Leaf, a prolific and popular Christian author, teaches that “75 to 98 percent of mental, physical, and behavioural illness comes from ones thought life”, that “stress is a direct result of toxic thinking”,...
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    Traditional approaches to the most common Mental Health conditions treat the symptoms, not the cause. In this book, not only do I explain what is causing many of the most common conditions, but I also explain how to recover quickly and effectively - without even talking to anyone. The techniques I reveal will not work for everyone, but they will fo...
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    Depression, anxiety and stress are so commonplace these days. 5% of the adult population suffers from some or other form of mental agitation, on a clinical level, and it appears to many, that peace of mind is a thing of the past. However, nothing is further from the truth! You can regain your peace of mind and it starts with re-empowering you...
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    In this short easy to read essay the author succinctly outlines three practical steps to improving mind health and overcoming anxiety and stress. Focused on living in a stressful world this is the first short essay to bring together mindfulness, meditation and brain nutrition under one complete approach. Avoiding jargon and complex terms this is a ...
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    Learn about the healing power of superfoods and how to use them to create your ultimate health. What this ebook promises to deliver is a simple introduction into the world of Superfoods. Specifically, the objectives of this ebook are as follows: • Share personal stories from people who actually had their lives transformed by the power of Supe...
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    Throughout this book, you learn to maintain your health, prevent illnesses, heal yourself, and enhance your body and mind in order to render yourself healthier, stronger, more capable, and full of energy. You learn to identify, approach, heal, and prevent over eighty distinct illnesses and related health issues that everybody may encounter througho...
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    This is an Empowerment, Initiation, and Guidebook, to holding a space of Infinite Possibilities. You can then utilise this energy for Healing, Blessings, and to achieve Ascension. Learn how to practice awareness of the never-ending resources of the Super Conscious Unified Quantum Field. Learn practices for perceiving energy. Receive ...
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    This report presents a psychological perspective on the experiences that are commonly thought of as psychosis, or sometimes schizophrenia. It complements parallel reports on the experiences commonly thought of as bipolar disorder1 and depression. These experiences include hearing voices (‘hallucinations’), believing things that others find str...
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    Living Bipolar is a collection of stories of bipolar people, and uses their experience, strength, and hope as a guide to recovery for managing the highs and lows in order to live healthy and fulfilling lives. Living Bipolar also shares stories of families and friends to help everyone better understand how to live healthy and fulfilling lives with t...
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    Butterflies Are Free To Fly offers a new and radical approach to spiritual evolution based on the recent scientific experiments in quantum physics and brain research outlined in Part One. Given that the physical universe which looks and feels so real to us is actually a unique holographic projection from our own brain, the author examines various m...
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    What About Love? Reminders for Being Loving is a collection of 23 essays and 58 short quotes about love and relationship taken from Gina Lake’s many books, which are meant to expand your understanding of love, drop you into a more loving space, and inspire you daily to be more loving. Here is a sample from the book: “It is actually possibl...
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    Advaita and nondual teachings are about finding the Truth. This Truth is not a dogma that you study; it is the Truth about life—the Truth about who you really are. This Truth is discovered, not learned. It is discovered through sincerely inquiring, Who am I? What you discover is that who you are has nothing to do with self-images or roles and eve...
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    This 50-page ebook by Gina Lake shows you how to experience the Divine in the world in simple ways by being very present. It is possible to experience the mysterious truth that everything is an expression of the Divine by paying close attention to the many signs that reveal this great Mystery. Radiance: Experiencing Divine Presence points out these...
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    For centuries, spiritual teachings have pointed us to the Heart as the source of wisdom, truth, peace, and love. We call it the Heart because these deeper realities are experienced most strongly in the region of the physical heart. However, the spiritual Heart is not limited to a location in your body. The Heart is the totality of your connection w...
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    This book introduces to the world an extraordinary development. Full awakening is possible here and now for everybody, regardless of background, practice or personal circumstances. Many people have experienced glimpses of truth through psychedelics or meditating or unexpected moments of bliss. Yet, because of incorrect understanding, these moments ...
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    That Is That: Essays About True Nature is a collection of articles and answers to questions posed by spiritual seekers. It captures the essence of spiritual inquiry and provides the reader with a real transmission of Presence on every page. It is much more than an exposition about our true nature as infinite consciousness, it offers an experiential...
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    Numerous studies have demonstrated the effectiveness of cognitive behavioral group therapy in reducing depressive symptoms and increasing functioning in depressed clients. The available evidence favours homogeneous group composition and structured, time-limited iInterventions (Beck, 1979). Covi and Lipman (1987) demonstrated a significant superiori...