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    This little volume (the result of meditation and experience) is not intended as an exhaustive treatise on the much-written-upon subject of the power of thought. It is suggestive rather than explanatory, its object being to stimulate men and women to the discovery and perception of the truth that— “They themselves are makers of themselves” ...
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    For centuries the treatment of psychiatric illness was rooted in superstition and misunderstanding. Even today fear, shame, and guilt haunt the family and friends of the mentally ill. This book is designed to give the general reader accurate information about mental illness—a disease like any other, but one which happens to affect the nervous ...
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    Think you know what thought is? What about stress? Does positive thinking improve our health, our wealth, our well-being? Dr Caroline Leaf, a prolific and popular Christian author, teaches that “75 to 98 percent of mental, physical, and behavioural illness comes from ones thought life”, that “stress is a direct result of toxic thinking”,...
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    Traditional approaches to the most common Mental Health conditions treat the symptoms, not the cause. In this book, not only do I explain what is causing many of the most common conditions, but I also explain how to recover quickly and effectively - without even talking to anyone. The techniques I reveal will not work for everyone, but they will fo...
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    Numerous studies have demonstrated the effectiveness of cognitive behavioral group therapy in reducing depressive symptoms and increasing functioning in depressed clients. The available evidence favours homogeneous group composition and structured, time-limited iInterventions (Beck, 1979). Covi and Lipman (1987) demonstrated a significant superiori...