Muse Differently: Help with Depression » Discussions » Can eating the right food help me with my depression?

  • Posted Jan 30

    A lot of doctors first port of call is anti-depressant drugs when it comes to treating depression.

    It seems a doctors job is to prescribe, prescribe drugs to mask the symptoms of depression as opposed to helping us deal with the root cause of our depression. What about the role of food in depression?

    Are there any specific foods that can help relieve depression? I'm researching to find out.